Yoga for Everyone |
with ms. szotkowski |
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Inner Child 10 Minute
Yoga Class This is an active yoga class great for students and adults of all ages. The peak pose is "Crow." Please remember to be safe when trying new poses. |
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3 Part Yoga Class: Shoulders, Sun Salutations, Hips This class is recorded in three parts so that you can do as much or as little as time allows. Each section is a complete class. The first section is a gentle warm up focused on shoulders. The second section is an active Sun Salutation flow. The last section is a calming cool down focused on hips.
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Lake Holcombe Mission Statement
The Lake Holcombe School District will promote high levels of learning and growth by adapting to the needs of all our students. |
Lake Holcombe Vision Statement
A small school that makes a BIG difference by opening the doors to the future. |